I blog information, news and recipes about gluten-free, wheat-free, dairy-free, egg-free, alcohol-free and vegan cooking. Right now I've been working on an exciting project where I avoid refined sugar and create recipes using a range of healthier alternatives.

Happy cooking!

ps. ask all guests if they have an allergy (because the recipes use some unusual combinations and they may not expect to find citrus and soya in the chocolate cake, for example).
pps.if you are cooking for someone with an allergy, please read my allergy page first.

Tweet tweet, now on Twitter

I have finally ticked off 'Join Twitter' on the to-do list I have been mentally chastising myself with for months... so if you'd like to follow my updates, retweets and general musings you can do so at @WideCircle1 on