I blog information, news and recipes about gluten-free, wheat-free, dairy-free, egg-free, alcohol-free and vegan cooking. Right now I've been working on an exciting project where I avoid refined sugar and create recipes using a range of healthier alternatives.

Happy cooking!

ps. ask all guests if they have an allergy (because the recipes use some unusual combinations and they may not expect to find citrus and soya in the chocolate cake, for example).
pps.if you are cooking for someone with an allergy, please read my allergy page first.

Allergy and Free-from Show starts this Friday!

Just a quick reminder that it's the Allergy and Free-from Show in London this weekend, great if either you or a loved one has problems eating certain foods. I'll be there on the Friday and in case you'd forgotten, you can get free tickets by clicking here.